Dr Liz's Gratitude Project 2014 - Pay it Forward

Have you started your Gratitude Project?  Even if it is in your head every day?  I try to recite something to be grateful for every single day, although some days, it isn't easy.

Maya and Shadow - at Russell Vale Animal Clinic,

I am grateful for those who "Pay it Forward"!  

For those who haven't heard of this concept, it means that instead of returning the favour to the original person, you help another person instead.

Now, isn't that something to be grateful for?